Welcome to your root-cause approach

|

to whole body wellness.

to health freedom.

to answers, finally.

curated to bring you a root-cause approach to rebalancing YOUR BODY USING FUNCTIONAL LAB TESTING, NUTRITION SUPPORT, FITNESS, EDUCATION, COMMUNITY, AND A LIFESTYLE UP-LEVEL.

A functional health program designed to be your last.

REGISTER FOR JANUARY 2024

Hi, I'm jenn cino

I AM A FUNCTIONAL DIAGNOSTIC NUTRITION PRACTITIONER, CERTIFIED HORMONE SPECIALIST, PERSONAL TRAINER, AND THE FOUNDER OF
FIT + FUNCTIONAL - AND I CREATED THIS PROGRAM FOR PEOPLE JUST LIKE YOU.

"Thank you just
isn't enough.

You quite literally are changing my life and that of my family's as I make better choices for myself and my body through education and self advocacy"

"I've obviously seen great improvements in my body,

but what I'm most excited about is the change I've seen in my mentality. I feel so much happier and positive, and I'm able to do so much more with my time... I was hesitant when I signed up for f+f because of money but honestly you can't put a price on health and happiness, it is worth way more than you charge."

"In love with how I'm feeling & can't thank you enough!!!

I don't own a scale so I have no idea about numbers but those don't matter to me anyway. I feel better than I have in a long time (possibly ever?). I'm at peace physically, mentally, emotionally, and spiritually. Trusting the process and myself. I got this! Thank you again for everything."

"My wins through this program have been lifechanging.

I have symptom free periods, 28 day cycles. I don't feel bloated, I have energy, I don't crave sweets. It's crazy to me! I have also lost 10lbs which I was not expecting at all. We've changed our family's lifestyle. I am just so, so grateful for you, Jenn, and this program."

See what all the hype is about.

"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels."

-Name

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"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels."

-Name

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"Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels."

-Name

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We dive deep into intracellular mineral and heavy metal levels with the Hair Tissue Mineral Analysis and gut healing, digestion, and pathogens with the GI Stool Map - all done from home. No need for a doctor's note or travelling to a lab. You will receive a custom supplement & lifestyle protocol based on symptoms, history, and results.

Functional Lab Testing

A custom fitness program is delivered through our fit + functional app, focusing on strength training and overall wellness, alongside nutrition support, delicious & easy-to-create recipes, and meal plan guidance (no calorie counting required).

Nutrition & Fitness Support

You will be assigned a Practitioner who takes you through your labs, protocols, check ins, and day-to-day questions. You will also have additional 1:1 calls with your Practitioner.  When you have wins to celebrate or want to crowdsource recommendations, our group chat is there for you to connect with women worldwide on the same journey.

1:1 Support & Community

With 10+ hours of modules on hormones, women's health, and mindset, plus live workshops with Jenn, there's no shortage of learning involved. We don't want to just tell you what to do - we want you to learn what to do so it becomes apart of who you are and how you live.


Education

What's Included

You're done with the gimmicky, quick-fix, "your labs are normal" narrative that you keep finding yourself stuck in

You're ready to take radical self- responsibility over your health and results - nobody can do this for you

You're coachable, driven, and patient, and know the powerhouse woman that you are - you just need some support to refine & define her

This is for you if...

REGISTER FOR JANUARY 2024

How it Works

Fill out your intake form to be matched with a Practitioner that is best-suited to your goals, symptoms, and history who will be supporting you through your journey.


1. Match with a Practitioner

Your lab kits are sent directly to your house and after collecting your samples, you will send them back to the lab afterwards. We receive the results within a few weeks and will build your roadmap based on the data we find together.



2.  Send in your labs

Once your intake begins, you will be onboarded onto our fit + functional app where you will have unlimited access to your Practitioner for support throughout the program.



3. Complete onboarding

Your Practitioner will create a series of protocols and roadmaps based on your goals, health history, and lab results to support you through your new journey without the overwhelm and confusion.




4. Begin your protocols

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2014

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2019

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Meet The Team

Chelsea is an FDN-P with a Bachelors degree in Health Science and Addictions Counselling.

She worked for many years with child services but after having kids, she needed to close that chapter for her mental health and do something that aligned with my passion for holistic health and nutrition.
Her and her husband own a Chiropractic clinic and have 4 kids together: Dior (11), Ivory (9), Coco (6), and Arrow (3).

After the diagnosis of her pulmonary condition, Chelsea has made it her life mission to heal herself and empower others to do the same.

Lacy (FDN-P, RN) joined the army and pursued nursing over a decade ago and has accumulated a wealth of hands-on medical experience in that time. After the stress of work and a western-focused career led her to unresolved digestive, hormone, and autoimmune issues, Lacy lost faith in the only healthcare system she had known and trusted up until that point.

While searching for answers to uncover the root cause of her own health problems, her dad was suddenly diagnosed with cancer. Watching a team of doctors turn to western medicine for his care and tragically fall short was the true catalyst that pushed her to turn to functional medicine. Lacy made the choice to go back to college to pursue a Bachelor's degree in Health and Wellness from Purdue University and has turned her personal experiences into a vibrant career in functional health.

After experiencing an eating disorder as a professional athlete in high school and college, Kathrine (FDN-P, MS) was plagued by gut dysfunction, chronic injuries, and hypothalamic amenorrhea for 9 years.

After quitting professional sport, Kathrine earned a Master’s degree in Health and Human Physiology and recognized many familiar health struggles in her collegiate athletes. Her research turned into passion as she dug deeper into hormonal imbalances, gut dysfunction and the microbiome, and the connectedness of all biological systems. Forgoing a thesis due to COVID, Kathrine created the first all-around health guide for women, teaching phasic eating and providing a workout routine in coordination with the menstrual cycle for optimal hormonal and physical health.

After Taylor's (CHN, CPT) mother suddenly passed away in 2013, she experienced the physical and mental repercussions of the trauma that followed. Taylor leaned on exercise to cope with her heartbreak and participated in bodybuilding competitions. However, this led to a poor relationship with food and her body and Taylor began experiencing depression and anxiety.

After the birth of her second child in 2021, Taylor experienced extreme postpartum depression, anxiety, and rage. In a very dark time in her life, functional medicine took Taylor out of her nightmare and she began to heal for herself and for her family. Now, a thriving mother, wife, and Head Practitioner at fit + functional, Taylor is known and loved by her clients for her empathetic and nurturing character, backed by years of coaching experience in this field.

Chelsea Lyons

Lacy Akers

Kathrine Jenkins

Taylor Pleša

Jenn Cino

Jenn (B.Sc, FDN-P, CPT) took her plethora of experience and passion for functional health and created the fit + functional program after years of research and application, both personally and professionally. Watching her parents deal with multiple autoimmune diseases triggered by mold and environmental toxins from a very young age, she recognized the impact of poor health and lifestyle diseases on mental health, relationships and family life, finances and career, and beyond.

In her early 20s, Jenn began dealing with her own issues that started to mimic the downward spiral of health that she watched her parents experience. After a diagnosis of fatty liver disease, hypothyroid, Hashimotos, severe digestive dysfunction, ovarian cysts, and high-grade cervical dysplasia by the age of 24, Jenn became relentless in her pursuit to changing the narrative of her health and the health of future generations. Feeling failed by the medical system, Jenn has invested thousands of dollars and hours into her own healing and is honoured to show other women how to change the trajectory of their own lives and the lives of their families.

Ali (FDN=P, BSN) began her career as a cardiac device nurse but discovered her true passion was outside of the hospital walls in the holistic wellness space. After being misdiagnosed with PCOS and infertility, she took a deep dive into her own health and started peeling back layers from years and years of misinformation and lack of guidance. After becoming a mom to her two little girls, she pursued functional health testing to further get to the root cause of her concerns - this is when she discovered Jenn Cino and personally enrolled in the fit+functional program. Coupling her passion with the impact the program has had on her, Ali transitioned to become an FDN-P and bless this incredible experience forward. She is beyond excited and super committed to helping her clients achieve healing from the inside out. 


Ali Gray

The first intake of 2024 begins January 8, 2024

access to all live workshops and trainings

custom workout program & nutrition support

8x1:1 support calls with your practitioner

6 months of unlimited messaging support with a practitioner

gut testing (gi map) fees are paid separately to the lab

recorded lab interpretations and custom protocols

hair tissue mineral analysis (Htma) included

for those looking for extensive support, accountability, and education

IS IT A GOOD FIT?
BOOK A DISCOVERY CALL 

is it a good fit?
book a discovery call

spouses of current clients receive a
20% discount! ask your practitioner how to save

access to all live workshops and course content

monthly 1:1 calls with your practitioner for 6 months

access to functional lab testing for gut, hormones, and more

personalized health program & protocols

1 payment of $1997

6 payments of $347

for those looking for access to functional lab testing & personalized protocols

Foundations

VIP

email support with your practitioner for 6 months

6 payments of $597

1 payment of $3397

ways to work with us

WAYS TO WORK WITH US

Need interest-free financing or
extended payment options?


2. Select "Apply Now"
3. Choose your credit status
4. Receive instant approval
5. Accept or decline offer
6. Email Ashley at hello@jenncino.com to get set up once your card arrives

CLICK HERE


US Residents Only

Unfortunately we do not right now, however some clients have had success paying for their GI Map with their HSA/FSA, but that will be dependent on your insurance provider, not us. You can go to https://advancecarecard.com to apply for interest free payment plans.

DO YOU TAKE INSURANCE?

No! We have access to functional lab testing and supplements in over 80 countries across North and South America, the UK, Europe, Asia, and Australia/New Zealand. If you want to double check for your country, please contact us using the form below.

DO I NEED TO BE A US RESIDENT TO PARTICIPATE?

Frequently Asked Questions

We have an alumni program that includes re-testing and access to additional labs, such as the DUTCH hormone test. If you feel like you need/want continued support, we've got you covered!


WHAT HAPPENS AFTER THe program ends?

If you have had a GI Map (Diagnostic Solutions only), an HTMA (Analytical Research or Trace Elements only), bloodwork, or a Dutch test done in the last 60 days (and have not yet started a protocol), we can use them.



IF I ALREADY HAVE TESTING DONE, CAN YOU USE IT?

Yes, you can. However, with full transparency, the fit + functional team of practitioners recommend incorporating high quality animal products for the majority of people. We will educate you on your options from an unbiased perspective, but the decision in how you eat is yours and yours alone.

CAN YOU JOIN THIS PROGRAM AS A VEGAN?

No, but what we do guarantee is that as your team of practitioners, we will consistently show up and give you our best effort and we expect that energy to be matched from you. What we can't guarantee is that you will show up, put in the effort, and make the most of your time with us.

If you don't feel financially committed to this program and ready to make the investment in yourself, please take more time to think about your decision as we do not offer refunds once your program has commenced. We want you to be all in on this journey with us!









DO YOU OFFER A MONEY-BACK GUARANTEE?

For VIP Coaching, you will receive:
  • A mail-in Hair Tissue Mineral Analysis test that will asses your overall mineral and heavy metal balance
  • A thorough, recorded video interpretation of your HTMA and your GI Map results
  • A personalized roadmap created by your Practitioner that includes dietary, supplement, and lifestyle recommendations
  • 8x 1:1 coaching calls with your Practitioner
  • Unlimited messaging access Monday-Thursday with your Practitioner
  • Access to our group community and live workshops
  • Over 13 hours of educational modules on hormones, detoxification, gut health, fertility, and nutrition
  • A custom workout program that can be followed anywhere, based on your personal preferences, goals, and abilities









What is included in the program?

is this program open to women only?

No! We work with and have worked with dozens of men and love being able to support them through their health and fitness journeys.









Questions?

Send it in

We aim to respond within 48-72 business hours.

Thanks for reaching out!

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We aim to respond within 48-72 business hours