Get ready to heal your gut.
Your all-access pass to ditching the guesswork and getting answers tailored to you.
Hi, I'm Jenn Cino
I am a Functional Nutrition Practitioner, girl mom to a fiery Aries, and former my-gut-rules-my-life kinda gal.
After years of being stuck in the system of dead-end explanations and "you look fine to me" comments from my doc, I said no more to the bandaid approaches.
I saw what poor health had done to my parents' prime adult years and my childhood - the constant stress of finances, illness, and eventually going off work - and I knew that was not what I wanted for myself or my future family.
Years later, I have healed my own body from a root-cause approach and have worked with over 1000 women and men to do the same. I promise you, there are answers when you know what to look for.
"I can finally make it through the day without hitting major slumps. I finally have a 28 day cycle. I finally have clear skin!!!!"
I started f+f with ongoing cystic acne, chronic fatigue, and digestive trouble. Both Alyssa and Jenn knew that my acne was my number one symptom and they helped me tackle that first. Over the course of 6 months, my acne almost completely cleared. I so appreciated the way that they were committed to my journey and encouraged me along the way. They never told me that it would be a quick fix, but that they would help me really get to the root. After those 6 months I knew I wanted to continue working with them. I have healed from H. Pylori, inflammation, and extremely low mineral levels. I can finally make it through the day without hitting major slumps. I finally have a 28 day cycle. I finally have clear skin!!!!
"Before starting F+F, I was feeling anxious/depressed, struggling with breakouts on my jaw/neck that I had never dealt with before,
random nausea/headaches, hair loss, chest pain, a failed embryo transfer, and a list of other symptoms. Within the first couple months of the program I started feeling MUCH better and now most all of those symptoms are gone. I still have a few lingering things, but I know healing takes time. I decided to continue working with Ali for another six months to keep working on my health & to have more support through another embryo transfer!"
"I was very skeptical coming into the program.
After spending so many years and thousands of dollars on trying other options, I was worried this would be another failed investment. But I still put full trust into my practitioner, Ali, and stuck to the protocols I was given over the 6 months. I really started noticing and FEELING the difference around 4-5 months. My digestion has improved, my energy levels are much higher and more steady throughout the day, and my biggest contributor for joining F+F…my skin is the clearest and healthiest it’s been in years. "
My wins through this program have been life-changing.
I have symptom free periods, 28 day cycles. I don't feel bloated, I have energy, I don't crave sweets. It's crazy to me! I have also lost 10lbs which I was not expecting at all. We've changed our family's lifestyle. I am just so, so grateful for you, Jenn, and this program."
Dive in with some free resources
The Pretty Balanced Podcast
In this 5-episode series, Jenn dives into the nitty gritty of how poor gut health could be manifesting in unsuspecting ways like hormone imbalances, skin issues, and low energy. Learn about her 4 Step Gut Recovery Roadmap and how you can take control of your health with a gut-first approach.
Root Cause Symptom Guide
Uncover the possible underlying root causes to five common symptoms tied to poor gut health - acne, painful periods, constipation, anxiety, and fatigue - and learn how to implement functional testing and healing strategies to help you feel better, sooner.
LISTEN TO THE PODCAST
DOWNLOAD THE GUIDE
Work with the fit + functional team
THIS PROGRAM IS FOR YOU IF YOU WANT
1:1 VIP Support
⚡ A jumpstart. Simple lifestyle and diet tweaks with big impact.
⚡ Guidance to build healthy habits without overcomplicating things.
⚡ Clear, no-BS solutions that actually work for clearer skin, higher energy, and better gut health.
We're all about getting you results. The difference:
THIS PROGRAM IS FOR YOU IF YOU WANT
Renew Your Energy
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Group support with custom protocols & mineral testing.
⚡ Private coaching and accountability with simple tools to feel good fast.
⚡ To stop letting gut issues control your mood, relationships, and waistline.
⚡Tailored guidance with functional testing, supplement protocols, nutrition, and fitness that fits into your busy schedule.
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10 week or 6 month options.
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